Episode 20

full
Published on:

10th Nov 2021

Escaping the Straitjacket of Our Limiting Beliefs

A Big Sweat Interview with Performance Coach, David Wilkinson

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave is joined by fellow performance coach David Wilkinson who shares his insights into coaching men and corporate professionals to overcome self-limiting stories and achieve more fulfilment in life and work.

David Wilkinson coaches people to realise their potential whilst revealing the limiting beliefs or subconscious narratives that hold them back so they are free to create the life, business, relationships and performance they desire to experience. Connect or learn more at:

Website: https://iamdavidwilkinson.com/  and LinkedIn: https://www.linkedin.com/in/davidwilkinsoncoaching/

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at dave@sproutsweater.com to ask questions, offer feedback or suggestions for future podcast content.

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About the Podcast

Reshape Reboot
Beating Burnout, Binge Eating and the Bulge: Weight-loss and Health for Midlife & Beyond
Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' Struggling with binge eating, stress and maybe even 'knocking on the door of burnout?' T his podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing.
Join hosts Dave and Martin. Martin Whitaker is an experienced MSc level strength and conditioning coach, and Dave Algeo is a Masters level coach specialising in long term, sustainable behaviour change. Together they explore the questions you need answers to in order to live a fit, fun and fulfilling life.
Connect with Dave and Martin at dave@midlifereshape.com

About your host

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Dave Algeo