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Published on:

9th Jun 2021

The Sprout Sweater Podcast is almost ready to launch

The Sprout Sweater Podcast is coming soon. Check out this short teaser to find out the important details so you don't miss an episode.

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout Sweater' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Find out more about the podcast, and episode show notes at https://www.stressedguru.com/the-sprout-sweater-podcast and more about his in person and online events at www.stressedguru.com. Drop Dave a line at dave@stressedguru.com to ask questions, offer feedback or suggestions for future podcast content.

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About the Podcast

Reshape Reboot
Beating Burnout, Binge Eating and the Bulge: Weight-loss and Health for Midlife & Beyond
Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' Struggling with binge eating, stress and maybe even 'knocking on the door of burnout?' T his podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing.
Join hosts Dave and Martin. Martin Whitaker is an experienced MSc level strength and conditioning coach, and Dave Algeo is a Masters level coach specialising in long term, sustainable behaviour change. Together they explore the questions you need answers to in order to live a fit, fun and fulfilling life.
Connect with Dave and Martin at dave@midlifereshape.com

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Dave Algeo