Building Better Relationship - Interview with Phil Airson

It's episode92.  

This week I share my thoughts on allowing yourself to dream and follow your heart. Many of us struggle to put ourselves first and really consider what they really want from life. I remind you that 'you do not owe the world your soul.' I am also joined by coach Phil Airson. Phil specialises in developing great relationships and showing up powerfully and positively in all aspects of life. We explore what relationships are key and how to improve them. It all starts with your relationship with yourself.

Phil has spent his entire adult life devoted to the study and practice of human Psychology. 

He has worked for many years as a qualified counsellor and psychotherapist for large UK companies like MIND, HARBOUR and the NHS. 

The high performers, the impact bringers and decision makers, nearly always the ones you would assume wouldn't need assistance - are the ones that call Phil. His clients have included CEO's and people on the frontline of change and those who are making a real difference in the world. 

A psychotherapist by training. Phil became educated in NLP, CBT, anxiety and addiction. Following this working under world renowned life coach Jay Shetty becoming a qualified life and success coach and founding his own business, specialising in confidence and mindset. 

Born in the Newcastle, Phil's work has taken him and his family all over the world to live but he currently resides in his home base in the North East of England. 

Links:

https://www.pmalifecoaching.com/about-phil

Email: thepmacoaching@gmail.com

Linked in - https://www.linkedin.com/in/pmalifecoaching/

David Algeo Dave Algeo is a Weight-loss and Eating Behaviour Change Coach. His mission is to empower burned-out midlifers to regain control of their weight, health and life - reagaining a zest for adventure in midlife and beyond.

Martin Whitaker is an experienced MSc level strength and conditioning coach who has worked with clients from a range of background including Team GB athletes. He is currently working on his PhD and specialises in supporting those seeking to find the exercise and nutrition mix that is right for them,

Visit podcast or search for 'Reshape Reboot' in your favourite podcast feed. To find out more about the podcast, and episode show notes visit davealgeo.com/podcast. Drop Dave a line at dave@midlifereshape.com to ask questions, offer feedback or suggestions for future podcast content.

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