Episode 91

full
Published on:

18th Jan 2023

Working Happy; Making work healthier - Interview with Greg Ketner

It's episode91.  

I share my 'Frazzles Insight' and explore how the power of deliberate distraction can help reduce the number of those lapses that can undermine our goals. I am delighted to be joined by  Greg Ketner , founder of 'Work Happy.' Greg is based in Walla Walla, Washington in the US and uses his stand-up comedy skills to support organisations in developing a happier work culture. Greg shares his back story and some great insights from his own research into developing happier and more positive work cultures. He also has a fantastic  TedX talk  that I urge you to check out. It's funny, poignant and powerful.

Greg Kettner is a TEDx Speaker and Happiness Coach who helps organizations to WorkHappy so they can boost revenue, lower employee turnover and foster a culture of mindfulness around mental health.

Such organisations as S.A.P, Coca-Cola, Ford, RE/MAX, iCIMS and Traction Guest have consumed his keynote "The Power of Laughter" which motivates and inspires audiences all over the world to be their best selves. His passionate stories will engage you, make you laugh and touch a tender part of your heart as well.

Over his 27-year sales career, he has sold over $12 million in products and services for such companies as Business Objects, BuildDirect, the Vancouver Canucks and a small shoe company (long pause) named (pause) Nike.

Follow on LinkedIn - https://www.linkedin.com/in/gregkettner/

Join the group Men in the Middle https://www.facebook.com/groups/624312735723424

Visit Website - https://www.gregkettner.com/

ReachOut - greg@gregkettner.com or 509-730-3888

David Algeo Dave Algeo is a Weight-loss and Eating Behaviour Change Coach. His mission is to empower burned-out midlifers to regain control of their weight, health and life - reagaining a zest for adventure in midlife and beyond.

Martin Whitaker is an experienced MSc level strength and conditioning coach who has worked with clients from a range of background including Team GB athletes. He is currently working on his PhD and specialises in supporting those seeking to find the exercise and nutrition mix that is right for them,

Visit podcast or search for 'Reshape Reboot' in your favourite podcast feed. To find out more about the podcast, and episode show notes visit davealgeo.com/podcast. Drop Dave a line at dave@midlifereshape.com to ask questions, offer feedback or suggestions for future podcast content.

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About the Podcast

Reshape Reboot
Beating Burnout, Binge Eating and the Bulge: Weight-loss and Health for Midlife & Beyond
Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' Struggling with binge eating, stress and maybe even 'knocking on the door of burnout?' T his podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing.
Join hosts Dave and Martin. Martin Whitaker is an experienced MSc level strength and conditioning coach, and Dave Algeo is a Masters level coach specialising in long term, sustainable behaviour change. Together they explore the questions you need answers to in order to live a fit, fun and fulfilling life.
Connect with Dave and Martin at dave@midlifereshape.com

About your host

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Dave Algeo