Breaking Free from Emotional Strain - Interview with Fiona Maguire

It's episode90.  

In this week's episode I share some tips on making incremental improvements to your health habits whilst avoiding going all in on perfectionism. I am also joined by Intuitive Transformational Coach Fiona Maguire. Fiona has a wealth of experience working with clients in helping them understand their emotional lives and manage them more positively. We explore Fiona's journey from NHS psychotherapist to intuitive coach and learn how Fiona came to understand her own high sensitive nature, combined with being an empath, has served her amazingly well in her work.

Fiona Maguire is a Facilitator for change: an Intuitive Transformational Coach, International Speaker, and Author.

Fiona clears the issue quickly, efficiently and in a way that it never reappears! She has worked as an assistant psychologist in the NHS and as a community worker for Social Services. If you want to create changes and move forward in your Life, Business, and Relationships see www.FionaMaguire.com for more details. Check out Fiona's resources and social media profiles:

https://www.fionamaguire.com/download-the-grounding-audio-bundle - Grounding exercise. https://www.linkedin.com/in/fionamaguire/ - Linkedin https://www.facebook.com/HSPempathsIsetyoufree - Facebook

David Algeo Dave Algeo is a Weight-loss and Eating Behaviour Change Coach. His mission is to empower burned-out midlifers to regain control of their weight, health and life - reagaining a zest for adventure in midlife and beyond.

Martin Whitaker is an experienced MSc level strength and conditioning coach who has worked with clients from a range of background including Team GB athletes. He is currently working on his PhD and specialises in supporting those seeking to find the exercise and nutrition mix that is right for them,

Visit podcast or search for 'Reshape Reboot' in your favourite podcast feed. To find out more about the podcast, and episode show notes visit davealgeo.com/podcast. Drop Dave a line at dave@midlifereshape.com to ask questions, offer feedback or suggestions for future podcast content.

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