Planning for a Great 2023 and a Brilliant Life - Interview with Chris Brown
It's episode87.
2023 is looming as is the festive period. It's a time that naturally draws us to reflection and hope for the future and the inevitable New Year's Resolution. In this week's episode I share some thoughts on how to get some rough planning in now and some questions to consider as we head in to 2023. I am also joined by Chris brown who shares his thoughts on shaping up a brilliant life after work or retirement. Chris shares some great insights and tools to encourage you to start now to shape up your life.Following a career as a lawyer in industry, and with many years of part-time involvement in coaching people through key life stage changes, Crhis looked at the way we see retirement and realised that we are being very poorly served. Masses of available financial advice but very little other advice is unhelpful.
He read, listened, researched and subsequently wrote a book “Leaders Don’t Retire” – taking a completely different tack ….. the money is important but secondary – first you need to know what you want!
To find out more and connect with Chris, visit:
Website: https://nichris.co.uk
Email: leaders@nichris.co.uk
LinkedIn: www.linkedIn.com/in/chris1brown/
David Algeo Dave Algeo is a Weight-loss and Eating Behaviour Change Coach. His mission is to empower burned-out midlifers to regain control of their weight, health and life - reagaining a zest for adventure in midlife and beyond.
Martin Whitaker is an experienced MSc level strength and conditioning coach who has worked with clients from a range of background including Team GB athletes. He is currently working on his PhD and specialises in supporting those seeking to find the exercise and nutrition mix that is right for them,
Visit podcast or search for 'Reshape Reboot' in your favourite podcast feed. To find out more about the podcast, and episode show notes visit davealgeo.com/podcast. Drop Dave a line at dave@midlifereshape.com to ask questions, offer feedback or suggestions for future podcast content.
If you enjoy the podcast and haven't already, please do subscribe to it in your pod feed of choice and if you would. Don't forget, a great review really helps the show reach more people. If you are enjoying the show and haven't already, please visit review to rate and review.
